Let’s explore what lies at the root of this sometimes lovable, sometimes infuriating, trait and what can we do about it if we want to break free of people pleasing patterns and enjoy relationships on more equal terms.
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There are times when, despite our best efforts, that harsh voice in our heads shows up and chips away at our confidence, sowing those niggling seeds of uncertainty and misgiving. Let’s understand more about the roots of self-doubt and ways to approach it with compassion.
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