Coming Home
Find yourself again, particularly after an intense period in your life, so you can be authentically yourself.
Reconnect with you who truly are and embed a new way of being in the fabric of everyday life.
This deeply transformative Coaching & Therapy programme is for anyone who has lost touch with themselves along the way and is longing for a calmer, kinder, more fulfilling way of life.
We all go through times in our life when it's simply too much. Too overwhelming, too painful or too much of having to be there for others instead of for yourself. Often the catalyst for getting disconnected from yourself is an abrupt change in circumstance, like a loss, relationship breakdown, health scare, or perhaps a period of ongoing stress that simply wore you down.
When you've gone through a lot lately, have lost sight of the direction you’d like to take your life in and are missing the 'old happy you', then there is nothing more kind you can do for yourself than to pause. To give yourself the gift of space and time in order to heal, to break free of what is no longer serving you, and to remember who you are, deep inside. With the support of this profound and heartfelt online Coaching & Therapy programme you are going to do exactly that, so you never have to lose yourself ever again.
Coming Home has been made, with love, for you. Reconnect with what matters most, take your life in a meaningful direction and feel grounded, aligned and fully yourself.
I found a piece of me that had gotten lost somewhere."
Petra Wouters
Recognise this in your own life?
Lost
You want to make a positive change for the better, but you are at a loss: “What do I want? Who am I? Do I want to change career, improve the romance in my life, move house or country, work on my mental and emotional well-being? How to go about it? Where to even begin?” There is an overall lack of purpose, and at times you wonder if there’s even a point to tackling all of this, as it just seems too much. You want to take your life in a meaningful direction, true to yourself and aligned with who you really wish to be. But you’re stuck, feeling lonely (despite the kind people in your life) and unfulfilled, unsure about what’s next. Your path ahead is unclear and your confidence has been knocked.
On top of all this, your constant focus and care for others at the detriment of yourself left you depleted and disconnected from yourself.
Overthinking
Your thoughts are going in a loop, the same ones over and over again, not getting any closer to a resolution. It’s as if you turned into a broken record. The relentless rumination is exhausting you, causing sleepless nights, which result in even more brain-fog and indecisiveness. You’re starting to feel self-conscious with your friends, concerned you are burdening them with the same dilemmas again and again.
Overwhelm
You’re fed up with the confusion and lack of clarity. You’ve got important decisions to make regarding the future of your life, and you want to get it right. But you’ve got no idea what you want or even who you are anymore. The lack of direction, sheer amount of choices to make, the impact of all the different options… It’s as if there are too many tabs open in your head, like on a computer screen and the entire thing just freezes, making you do absolutely nothing. And even if you knew what you wanted, the steps how to get there seem so overwhelming you are tired before you even begin.
Sadness
It’s been a lot lately... Events in life left you feeling unmoored, whether it’s a career shift, a bereavement, a relationship ending, a move, a health scare, or simply reaching a stage of life that feels unfamiliar. You’re in a transition phase where the old no longer applies, but the new is not yet known. It’s a confusing, isolated, scary place to be. When you slow down and turn inwards, you know there is a sadness there, unshed tears that feel frightening, and you find yourself quickly distracting yourself. Yet the unhealed grief remains.
Deep inside you that that if you don’t do anything about this now, you will end up losing yourself completely. Getting so removed from yourself and your own path that the underlying sadness turns into a burn-out or depression. You’ll be living like a ghost, disconnected, a shell of your former self…
Make the first step by committing time and space to yourself by joining Coming Home, and welcome that wonderful renewed sense of hope and excitement about the possibilities ahead…
Take time to turn away from the hectic pace of life and let go of what's no longer serving you in order to reconnect with what matters most. Let's quieten your mind, drop into your body and make space for joy.
Imagine this
During this deep, heartfelt and purposeful inner journey you’ll receive:
Absolute clarity
When you've lost yourself in the demands of life it becomes incredibly tricky to know what you really want, to even recall who you truly are, or to feel confident about the next phase in your life.
We'll take you on a step-by-step journey to a place of inner calm and a clear vision of the path ahead. So when life presents you with choices, either in your career or your personal life, you know which ones to take to move forwards with confidence.
A space to heal
You might have given so much of yourself to a relationship, a stressful time at work, by caring for a loved one, trying for a baby or juggling the demands of parenthood, etc. And in the process forgot about yourself. Did you wake up one day and realise you are no longer the person you want to be? Let's stop, take stock, cry those tears and reconnect with what matters most.
This thoughtful Inner Journey helps you remember who you are, deep inside, and what you've got to offer to this world.
A foundation of self-esteem
Stop overwhelm, self-doubt, self-criticism and guilt, and build a solid sense of self-worth. We’re not simply talking self-care here, we’re talking about a fundamental belief in your own lovability. A deep inner knowing that you are good enough, period.
You’ll learn to recognise and transform any unhelpful core assumptions about yourself, others and the world, so you can enjoy a renewed sense of accomplishment, focus and confidence.
Those days of looking with incomprehension at others who are able to flow through life so easily are over. No need to compare yourself anymore, as you'll be clear on your own path, true to your own soul and confident that you are living a life true to your own best self.
"It's like coming home after a long trip. That's what love is like. It's like coming home."
This is Coming Home in a nutshell:
One-to-one Coaching & Therapy sessions via Zoom from anywhere in the world, thoughtful step-by-step workbooks to simplify your self-reflective practice, almost two hours of video training, plus six soothing meditation audios.
"I went through a bit of a crisis of confidence.
I now have a much better understanding of what really matters to me."
Jon MOrgan
With whom will you embark on this Inner Journey?
Hi, my name is Karin.
By bringing together my corporate background in Sales & Marketing, almost two decades of private practice as a Life and Career Coach & Psychotherapist in the City of London and online, plus a profound interest in the spiritual wisdom traditions, I aspire to bring depth and meaning to every aspect of your life.
I’m often told I am like a bridge between Business and Buddha, combining Eastern Philosophy, in particular Buddhism, with Western Psychology in order help you to experience calm, connection and kindness in your heart and life.
I don’t promise you a magic formula, or a panacea for all ills and, I don’t know about you, but I certainly didn’t get a handbook at birth. But there is a way of navigating through whatever life throws at you that makes it easier to get perspective, easier to stay in touch with yourself and what’s important and easier to enjoy a richer, deeper experience.
I adore my work, and I look forward to getting to know you.
Ready to take your life in a meaningful direction, enjoy a sense of ease and calm, and radiate your newly found joy for the benefit of all?
“I was going through a particularly turbulent time and feeling quite lost. From the first session with Karin I felt a lot of relief and clarity. Her support, kindness, and amazing techniques helped me to understand and process my situation. After each session with her I felt more confidence, greater awareness of my own thought processes, and gradually a kinder and more spacious internal landscape. I found the process totally transformative, not only internally, but also with real changes manifesting in my external life. I am amazed by how beneficial it was. I think Karin is a very special person and can’t recommend her enough!”
JENNIFER COYNE
Your life is too precious to live it on auto-pilot. Claim back your joy today.
What's included in Coming Home?
Your Road Map
Instructional Coaching Videos
Nine in-depth coaching videos take you step-by-step on your journey within. During each video Karin explains a coaching exercise, supporting you to find clarity, healing, authenticity and meaning.
All material is available for download, so there is no need to have continuous access to the internet. You can follow the material at a pace that suits you and revisit as often as you like, as you’ll have lifetime access to all the material. We have designed this programme to be as powerful and flexible for you as we can!
Your Sanctuary
Guided Meditations
We know turning inward can be easier said than done. We are here to help you calm your mind, and find your own answers from within. Each step of your Inner Journey comes with its own dedicated Guided Meditation. These are tailored to subtly and powerfully enhance your personal development work.
Enjoy a total of six thoughtful meditations that soothe anxiety, strengthen your resilience, bring mindfulness to your breathing and relax your body. Plus, receive wisdom from an inner guidance figure and tune into your heart and intuition. These are just some of the focuses of these deeply connecting and nurturing audios.
Easily downloadable onto your phone, you can enjoy them anywhere, any time.
Your Travel Journal
Mindful writing exercises to explore what is on your mind and heart.
Your Inner Journey comes with six thoughtful and beautifully designed workbooks that take you on a step-by-step journey into your inner world. Each module has it's own dedicated workbook full of purposeful coaching questions, a Mindfulness Contemplation for reflection and journaling and insightful resources to deepen your process.
Mindful Journaling is a meditative writing style which connects you with your inner landscape, and expressively explores what is in your mind and heart.
Think of it as a Lonely Planet Guide to Your Soul.
Your Travel Guide
Coaching and therapeutic support by Karin Peeters
Karin is an experienced Life & Career Coach and fully qualified Psychotherapist. She will be present to confidently and purposefully guide you through your own unique challenges, offering tools and techniques to lighten the emotional and psychological load as you travel.
These weekly 50 minute sessions are just for you, creating time and space for deep transformation and take place via Zoom video call from wherever you are in the world.
Come Home to Yourself
Your Inner Journey - Coming Home
£3897
Or pay in five instalments of £747
A five month bespoke Inner Journey, which includes weekly one-to-one coaching & therapy sessions (50 min) - including EMDR Therapy where beneficial, in-depth videos with coaching exercises, guided meditations, mindful journaling contemplations and step-by-step worksheets to guide you on your path to a deeply spiritual way of living.
This tailor made Inner Journey provides a road map for your inner world. When you create me-time, we guide you how to turn inwards. We have brought together the psychology of the West and the mystic traditions of the East to guide you on your journey within. This is a thoughtful, inspiring and profound personal development journey to support you on the path to a deeply meaningful way of living.
Coming Home. Think of it as a Travel Guide to Your Soul.
"Many of us long for depth, fulfilment and ultimately to feel lighter on the journey as we navigate through our every day.
That's why I created Coming Home, for us to engage with life fully and joyously at every level."
Karin Peeters
Frequently Asked Questions
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This Inner Journey is for anyone who has lost themselves somewhere along the way.
Have you given so much that you forgot about yourself and now find yourself tired, numb and simply not like yourself?
If you are searching for clarity, answers and direction then this course will help you re-connect with yourself, find your truth and know what it is you really want in life. The course helps you heal, grieve and let go of what is no longer serving you. It's an invitation to step into a new version of yourself, full of zest for life. -
Coming Home is about re-connecting with who you truly are and embedding this in the fabric of your everyday life. This is a deeply transformative coaching course to find yourself again, particularly after a stressful period in your life. During this Online Course you will:
- Re-work your Life’s Story, acknowledge the challenges and triumphs you've gone through and find new meanings in the positive and negative shifts along the way.
- Gain insights into patterns of behaviour, recurring emotions and create a bird's eye view about how and why you made certain decisions throughout your life.
- Identify your responses to stressful situations and let go of patterns of thinking and behaving that are getting in the way of what you really want.
- Improve your self-awareness by learning to create a bit more distance between yourself and your thoughts and emotions, making it easier to become aware of your underlying negative beliefs and to transform them into new positive core beliefs.
- In a gentle and caring way, you'll heal and let go what is no longer serving you.
- Identify and acknowledge your strengths and celebrate your positive qualities in order to increase your confidence and self-worth.
- Listen to the still, small voice within in order to get even better at tuning into and following your intuition.
- Translate your insights into tangible action and define clear steps ahead to improve your day-to-day reality straight away.
This Online Coaching Course creates the time and space to remember who you are, deep inside. Finding yourself again brings great healing, inner calm and deeply nourishes your soul.
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Sometimes our own lack of confidence of being able to make a change can mean we never get going in the first place. There may be other worries lurking in our minds; Will I have to completely change who I am? Can I do that? Do I deserve to be that happy? Do I have the support of my family? Will my partner approve of the changes I want to make? Will it work out?
This course has been created as a very gentle and supportive companion, it will support you in becoming clearer about yourself, it will help you explore and heal in the most gentle way and you are in control of how this shapes your life. Also, this course is completely self-paced, and taking small steps at your own rhythm will one day get you exactly where you'd like to be!
I know from experience that once the pathway is clear, once we are free from what is getting in the way, then it absolutely is possible to make the changes we want for ourselves. -
This one is a common worry. It's partly a genuine fear as inconvenient stuff is going to come to the surface. Almost guaranteed. But it's like a spring clean; once you're free of the old, unnecessary stuff you'll feel so much lighter and there will be space for the new.
And yes, change can be inconvenient. Moving away from what we know is scary, even when it's not making us happy. If you are at peace with the way things are, then don't change. But if you feel there is more out there for you, be courageous and jump in. One day you'll look back and you'll be grateful that you did.As you might travel through delicate territory we want to make sure you'll be alright along the way. Therefore we invite those of you who feel a little fragile, to have a free conversation with one of our coaches before you start, or to combine the online course with one-to-one sessions for additional support along the way.
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I can honestly say you may never really feel like it’s the right moment for anything, perhaps that right moment doesn’t really exist...
One thing I do know is that when something comes across our path that makes us ask that question it’s helpful to pay attention to that. I do believe that there is part of us that is always longing for and working towards realising the best possible expression of ourselves. I know that we gain confidence by taking an active step towards creating a more positive future and I do know that when we avoid making our own inner work a priority, we can find ourselves frustrated, resentful and unfulfilled. I know that it’s far more likely that we regret the things we don’t do rather than the things we do and that agency and action create a positive spiral of confidence, momentum and change for the better.
And of course, when something truly matters to us we don't wait and see, we actively create time for it. When something is important, we always find a way. -
There is so much available to us now that we can spend our money on and it’s hard to discern what will make the difference. It’s also rather impossible to place a value on something that has so many potentially far reaching benefits.
I honestly believe that Coming Home will be different from what you may have tried before. It is founded in both solid psychology and the wisdom of ancient Eastern traditions and, because of the careful way it has been designed and as the result of years of both personal and professional experience, will bring a new and fresh insight and approach.
There are also my personal credentials that hopefully give you some further reassurance. I have been working as a full time Coach and Psychotherapist in the City of London, at Wormwood Scrubs (the biggest male prison in London) and worldwide since 2008 with a whole diversity of clients. All this clinical experience has gone into the development of this programme. I’ve been featured broadly in the media and publications and noted for the fresh perspective and depth of insight that my work brings, which hopefully can give you some confidence that you don’t have to take my word for it. A part of the programme itself was created and recorded during my sabbatical in India and Nepal and that spiritual context I believe brings a profoundly different and inspiring energy to Coming Home. It was certainly a joy to create, and my wish it that it has a far reaching effect, both on yourself and that it might radiate out to those you love. -
Oh yes, most definitely. It’s easy to fall back into old patterns, and a refresher brings deeper awareness. It would be a joy to reconnect with you!
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Besides the group video calls (90 minutes a week), you’ll receive course material to watch and ‘homework’ exercises to do. The more you’ll put in, the more profound your insights and increase of your confidence will be. I estimate about three hours a week will be plenty.
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Straight away. You receive immediate access to the first module of the online course materials. And our first one-to-one session will take place at a moment that suits us both, usually within a week or two after your commitment to start this programme.
Words of Gratitude
Heartfelt reviews by those who journeyed before you
“Helped me trust I am good enough.”
Sacha - 38 year - The Netherlands
“By doing the Time-Line Coaching Exercise I could clearly see how certain events in my life had created negative self-beliefs inside my head.
Questioning these beliefs, following the suggestions for healing and learning how to transform them into more balanced and even positive beliefs about myself has been incredibly valuable to me. Thank you, this course has definitely increased my sense of self-worth.”
"My new self-belief: I am worthy of being loved!"
“My reason for participating was a deep seated wish to let go of being a workaholic and perfectionist, leaving me tired and burned-out.
The videos with coaching exercises helped me develop a new positive belief: 'I am worthy of being loved'.
And I laughed when my 'True Self' started to whisper in my ear 'Whatever you do is worthwhile, also if you decide to do nothing at all'. What a lovely permission to practise self-care!”
"I learned that it's safe to be myself."
PhD Researcher
“When I started Coming Home I feared I can't do what is expected of me, especially at work, but also in my private life. I suffer from Imposter Syndrome.
I made this drawing as a visual representation of my feelings, the wall I used to build inside of my own head symbolises how I was convincing myself that I am not good enough.
During this Inner Journey a new belief came up for me 'It's safe to be myself', which brought me a sense of freedom and joy.”
Purchase “Coming Home” and receive these unmissable bonuses:
Well begun is half done
In order to get off to a great start, it's vital to not just set your goals but to connect with your deeper intention. Making your underlying reasons for wanting to change conscious, and widening your motivation to include those you love, will be of tremendous help to continue to feel joy throughout your journey, especially when the going gets tough.
This bonus module comes with it's own instructional coaching video, workbook and guided meditation to help you to connect with your deeper motivation.
Because knowing why you do what you do inspires heartfelt action.
Discover Karin's Own Journey Home
This drawing has been made by Karin Peeters herself, and she explains the full range of emotions behind it in an additional bonus video.
She shares: "I lost touch with myself during a stressful time at work (this was back in 2005/2006). I felt as if I was drowning, while at work I kept on showing a happy face, pretending all was fine. This difficult time of my life, in hindsight, inspired me to become a Coach & Therapist.'
Learn more about Karin's own life challenges, and come to know how every step of Coming Home has been lived and experienced as part of Karin's own journey of growth and healing.
So you can follow the same steps she took back then, and re-discover your own confidence and joy.
"Coming Home took me on a transformational journey of who I used to be, to where I am today. I reflected on the moments my life felt in flow, and how to reintegrate that in the here and now."
Barbara Cukjati
The most important journey takes you home... to yourself.
