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Make it stand out Karin Peeters Assertiveness Coach and Psychotherapist https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c7ddf2da-2cc3-4282-b4ad-7064f4544b81/_karin_signature.png Blog - Assertiveness: speaking up for yourself with assertive, yet compasssionate communication - Make it stand out Karin xxx https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/d5ad3857-6f31-4309-94b0-2e386876b553/logo-vitalis-life-coaching-psychotherapy.jpg Blog - Assertiveness: speaking up for yourself with assertive, yet compasssionate communication - Make it stand out Logo Vitalis Caoching & Therapy https://www.vitaliscoaching.com/blog/overcoming-self-doubt monthly 0.5 2026-04-26 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1777225042768-L962VMBXBV4H0A4JGEGH/overcome-self-doubt.webp Blog - How to overcome self-doubt? - Make it stand out Young man playing piano in the streets, having overcome self-doubt https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/8d39c05f-fc17-4628-908b-0578aeec407c/pathways-to-peace.png Blog - 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How to overcome self-doubt? - Abandoned in the 1990s, but still visited by spiritual seekers from all over the world. 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How to overcome self-doubt? - Make it stand out Karin Peeters in Rishikesh India, spiritual yoga capital of the world. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3e6322f2-491d-4d36-9001-ef3fc958e6fa/karin-peeters-life-coach-psychotherapist.png Blog - How to overcome self-doubt? - Make it stand out Karin Peeters Coach Psychotherapist https://www.vitaliscoaching.com/blog/seasonal-affective-disorder monthly 0.5 2026-04-21 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/544df3c0-236e-4ba3-a048-14ba09a3c253/winter-depression-depressed-sad-slow-down.jpg.jpg Blog - Winter Depression SAD Disorder - fourteen compassionate ways to cope Winter open fireplace, warm and cozy, slowing down. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/680b1d1e-72d2-4138-8b3d-ef7e57f65832/winter-depression-symptoms-self-care-tips.jpg Blog - Winter Depression SAD Disorder - fourteen compassionate ways to cope - Make it stand out Winter Depression: symptoms and self-care tips https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/976718d3-127f-4b72-ae3e-72b9620f0e49/Seasonal-affective--disorder-what-is-it.jpg Blog - 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Beautiful admospheric pink and blue hydrangea flowers representing healing and growth. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/63c10161-cb5e-47e3-8e8b-54633a340f07/non-violent-communication-at-work.jpg Blog - A walk-through of the model of Non-Violent Communication so you can have those difficult conversations without stomach ache! - Make it stand out Two businessmen having a converstation with the help of nvc https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5e4dd38a-c77a-4751-be86-c7f364dce48a/nonviolent-communication-techniques.jpg Blog - A walk-through of the model of Non-Violent Communication so you can have those difficult conversations without stomach ache! - Make it stand out Joyous couple knowing how to talk together https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/e7d8c377-de57-474c-889f-b6c78bbd470b/principles-compassionate-conversations.jpg Blog - A walk-through of the model of Non-Violent Communication so you can have those difficult conversations without stomach ache! - 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Make it stand out Karin Peeters signature Spirtuality Coach https://www.vitaliscoaching.com/blog/christmas-avoid-festive-burnout-exhaustion-prevent-overwhelm monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5b750f03-3d39-48bb-aa94-e5f3b5f534e6/christmas-overwhelm-festive-burnout.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Lying on sofa tired and exhausted, hating Christmas https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5e5f242f-edfd-4912-9bf0-bc33f3ff2dc1/pathways-to-peace-avoid-festive-burnout.png Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Pathways to a peaceful Christmas https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/061c0e0e-cd3e-4538-85c8-611f4c70d318/Christmas-overwhelm-festive-burnout-stress.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - 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Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Two tips to cope with Christmas stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/64ffab4e-b1ef-4213-a843-234603976061/festive-season-holidays-overwhelm-stressful.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Person in bed hiding away due to Christmas overwhelm https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/629deace-6a21-4090-a496-9856d3f5a6d8/Three.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Thee suggestions to cope with festive burnout https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ab63b9fd-558e-4809-be0f-24478fab7489/Four.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Four ideas to avoid Christmas burnout https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/e5663d10-7124-4466-94e2-29a5ef718e23/Five.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Five tips to prevent Christmas overwhelm https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/d511beb7-804c-4370-a80b-72315d02481f/stressful-christmas-overwhelm-exhaustion.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f0d1836f-3af6-476d-a054-4b32d39e45eb/one.png Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out First way to cope with christmas stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1f50dc28-5e2f-499e-a7aa-eb45e80d90f0/christmas-exhaustion-festive-burnout.png Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Second tip to beat Christmas stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/180466d4-8d4d-4d28-8d9a-a374b5682529/christmas-overwhelmed.png Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Third way to cope with Christmas stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/147b3f49-c78d-4a69-a6e2-0b908748d353/Christmass-stressful-avoiding-overwhelm-hard+.jpg Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Christmas festive season burnout https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/82b690fa-fe00-4675-b34b-b4d6c99aa49f/christmas-exhaustion-hard-stressful Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Festive burnout hate Christmas holidays https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a9ff313f-3586-4eff-b3b7-ca8e7e3f0db4/karin-signature.png Blog - Festive Burnout - what to do when Christmas creates stress, anxiety and overwhelm? - Make it stand out Karin Peeters Coach Therapist Christmas https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7327c980-f82d-404f-b2cf-46a298967291/Coach+Therapist+Karin+Peeters+Christmas.jpg Blog - 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Frequent negative automatic thoughts reveal your core beliefs.” - Aaron Beck, Founder of CBT - https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/149e0627-4b56-4f4d-b371-cb1b51e6aa63/CBT-situation.png Blog - CBT Thought Record Diary: How to recognise and reframe your intrusive negative thoughts? - Make it stand out CBT Thought Record: Situation https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/0423b8ab-64fc-476e-80f4-6c1e3925f0a9/cbt-physical+sensations.png Blog - CBT Thought Record Diary: How to recognise and reframe your intrusive negative thoughts? - Make it stand out CBT Thought Record: Physical Sensations https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/cac67756-b19f-4931-b49c-f94e9e2c19a7/CBT-emotions.png Blog - CBT Thought Record Diary: How to recognise and reframe your intrusive negative thoughts? - Make it stand out CBT Thought Record: Emotions / Feelings https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/af526e47-31e6-455b-9841-ccbe56088843/CBT-behaviour.png Blog - CBT Thought Record Diary: How to recognise and reframe your intrusive negative thoughts? 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How to overcome these eight common fears about starting therapy - Make it stand out Second common cause of fear for therapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/bdcdede5-85dd-4479-ac97-89b788988ca2/finding-life-purpose-when-feeling-lost.png Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Make it stand out Third way to face your fear of therapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/9dfb7e45-01f6-4965-9ebf-284c7d211405/best-coaching-ideas-ways-strategies-when-searching-for-direction-in-life.png Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Make it stand out Four: how do I get over my fear of therapy? https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c4d2c36b-f5cd-4c66-af28-74b374ab57d9/overcoming-fear-of-therapy-counselling.jpg Blog - Scared to go to therapy? 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How to overcome these eight common fears about starting therapy - Make it stand out Seven: is therapy about blaming parents and chilhood https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/d21f9fc3-3b8c-4c10-8b21-97f1df743332/nervous-trauma-counselling-psychology.png Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Make it stand out Overcoming eight fears of starting therapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f1f2c80e-1701-4d74-bc84-cc61aa355b29/opening-pandoras-box-in-therapy.jpg Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Stone “caves” for meditation practice Woman sharing her emotions, which feels like opening Pandora’s Box https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1633541646058-FBAVQVVMAJRSPC23VCGN/clarity-on-your-path.png Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Make it stand out Clarity on your path in life https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/b0f0e0bf-1550-485b-8784-10b8266e3c9f/Karin+Peeters+Coach+Psychotherapist.jpg Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Make it stand out Karin Peeters Life and Career Coach, Counsellor and Psychotherapist https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3e6322f2-491d-4d36-9001-ef3fc958e6fa/karin-peeters-life-coach-psychotherapist.png Blog - Scared to go to therapy? How to overcome these eight common fears about starting therapy - Make it stand out Signature Karin https://www.vitaliscoaching.com/blog/calm-regulate-nervous-system monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3131bb81-7813-4f23-8a87-145efbc6632c/clarity+on+your+path.png Blog - Seven ways to Soothe - Make it stand out Clarity on your path in life https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a47188a1-3281-4131-a67e-a39c5138321d/how-to-calm-a-dysregulated-nervous-system.jpg Blog - Seven ways to Soothe - Make it stand out Spring setting in nature, ideal to calm a dysregulated nervous system https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/11ee888e-a3ec-44ef-9adc-f94def4bf117/how-to-activate-parasympathetic-nervous-system.jpg Blog - Seven ways to Soothe - Make it stand out Path in sunny forest to reduce stress and activate parasympathetic nervous system https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/12cee14e-87fd-47b1-b785-ad3fa3ecefba/Life-Coach-London-Career-Coaching-Therapy-UK-remote-online.png Blog - Seven ways to Soothe - Make it stand out Logo Vitalis Life Coaching and Psychotherapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/6ba95544-3cae-4823-a8cd-a17cd5cbb16d/purpose-driven-life-rick-warren.png Blog - Seven ways to Soothe - Make it stand out One: calm your nervous system https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/e3a77c86-93a7-415e-828f-df49ab0deca3/lost-in-life-try-these-coaching-strategies.png Blog - Seven ways to Soothe - Make it stand out Two: less stressed through life coaching https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/bdcdede5-85dd-4479-ac97-89b788988ca2/finding-life-purpose-when-feeling-lost.png Blog - Seven ways to Soothe - Make it stand out Three: regulate nervous system with sound humming https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/9dfb7e45-01f6-4965-9ebf-284c7d211405/best-coaching-ideas-ways-strategies-when-searching-for-direction-in-life.png Blog - Seven ways to Soothe - Make it stand out Four: regulated parasympathetic vagus nerve https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a9b24aae-5c72-4b14-81e0-861bffe59247/regulate-calm-nervous-system.jpg Blog - Seven ways to Soothe - Make it stand out Flowers in spring time, inviting you to breathe in and let go of stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/59fb6da6-3b10-489d-ad7c-80a41fe61ad7/how-to-calm-my-nerves.jpg Blog - Seven ways to Soothe - Make it stand out White spring flowers to calm our nerves https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/057c1065-36a3-4543-bb0d-b9e76adbcef2/direction-in-life.png Blog - Seven ways to Soothe - Make it stand out Five: access the wisdom of your body via your breath https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c9d552dc-6add-4906-ac0f-3c06f971915d/lost-direction-in-life.png Blog - Seven ways to Soothe - Make it stand out Six: using meditation to find inner calm https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a2f1c90c-b0a7-414c-a49d-1c7634760d3d/calm-regulate-nervous-system-by-smiling.jpg Blog - Seven ways to Soothe - Make it stand out Sheep with a smile on it’s face, radiating calm and contentness https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/59d4abf8-2c05-45bb-9c89-5ca3d9b08980/path-in-life.png Blog - Seven ways to Soothe - Make it stand out Seven: sit mindfully to reduce stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/955e5b5b-0cfb-4b63-b6c9-acd7777e18cd/karin-peeters-life-coach-therapist.jpg Blog - Seven ways to Soothe - No direction in life? Karin Peeters Polyvagal Therapist https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5ac03323-391f-4b21-9efd-d846c5fff551/Life-Coach-London-Career-Coaching-Therapy-UK-remote-online.png Blog - Seven ways to Soothe - Make it stand out Green leaf logo Vitalis Coaching & Therapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/007c2d3a-76be-4d04-b161-a4b7f1b864fe/how-to-find-direction-in-life-when-feeling-lost.png Blog - Seven ways to Soothe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/09bacfae-f257-440d-9059-0b40dc092ede/karin-peeters-life-coach-psychotherapist.png Blog - Seven ways to Soothe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitaliscoaching.com/blog/how-to-build-your-emotional-vocabulary-with-feelings-wheel monthly 0.5 2026-04-21 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ad44a029-3672-476e-b835-e11ad0118147/definition-emotions-feelings-list-wheel.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Young man looking very uncomfortable and confused about how he’s feeling. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c73fdcdf-0daa-4a0a-bbb2-81111b20ca0a/wheel-of-emotions-feelings-list-words.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out How to effectively communicate what we are deeply feeling? https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/8cbdbcbd-e62a-44fd-8f58-10e56c10b5ec/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when things are uncertain or too much Stress Overwhelm Anxiety Worry Avoidance Excitement Dread Fear Vulnerability https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/e15c2026-69f5-4057-a947-f8ba74994d00/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when we’re hurting Anguish Hopelessness Despair Sadness Grief https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/b09f6dce-7e4d-403c-8dff-23c3f65a324a/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when we search for connection Belonging Fitting in Connection Disconnection Insecurity Invisibility Loneliness https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/9d3949ed-ac16-4636-9a58-3c1ac249413b/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when we compare Comparison Admiration Reverence Envy Jealousy Resentment Schedenfreude (enjoyment in misfortune of others) Freudenfreude (rejoicing: enjoyment in fortune of others) https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7d72e2e9-3a94-4b34-8458-85b8c2c44050/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when things aren’t what they seem Amusement Bittersweetness Nostalgia Cognitive Dissonance Paradox Irony Sarcasm https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f9137cad-2df2-46f9-8080-c49a7a14b7c6/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when the heart is open Love Lovelessness Heartbreak Trust Self-Trust Betrayal Defensiveness Flooding Hurt https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/bb854d30-9b53-4e6a-be41-a4e72d821549/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when things don’t go as planned Boredom Disappointment Expectations Regret Discouragement Resignation Frustration https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/2840c54b-05a9-4b17-9e37-edaa764fce50/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go with others Compassion Pity Empathy Sympathy Boundaries Comparative Suffering https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/cceb6d0c-bcdd-4c1f-bd58-6a2832e6c4dd/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when life is good Joy Happiness Calm Contentment Gratitude Foreboding Joy Relief Tranquillity https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/b82f0544-46cd-444a-b2bf-c15fceacd949/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when it’s beyond us Awe Wonder Confusion Curiosity Interest Surprise https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/0c0249a8-b2d1-469b-ac0e-e24bfc733d57/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when we fall short Shame Self-Compassion Perfectionism Guilt Humiliation Embarrassment https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/12f061f8-3b8a-42ad-8355-80f4c1fd4dd3/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go when we feel wronged Anger Contempt Disgust Dehumanisation Hate Self-Righteousness https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ebd6d98c-515e-4307-9767-114e3cb36e69/list-emotions-wheel-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Places we go to self-assess: Pride Hubris (arrogance) Humility https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1633541646058-FBAVQVVMAJRSPC23VCGN/clarity-on-your-path.png Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Clarity on your path of emotions and feelings https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/391e4ffa-1c16-4b0e-8107-920cec35ee50/Emotions-Wheel-List-of-Comfortable-Emotions.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Comfortable Emotions Wheel: list of comfortable feelings for adults wheel https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/0e2f3cb4-9679-42c4-b316-44b3195b997e/Emotions-Wheel-List-of-Uncomfortable-Emotions.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Uncomfortable Emotions Wheel: list of uncomfortable feelings for adults wheel https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/57e1e969-32fb-428a-9439-7fa382f8cc33/One.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out First emotional vocabulary coaching exercise https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/b256d1ac-d688-418a-a96d-619cff8ab59b/emotional-mapping-template.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Emotional Mapping Template Feelings https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/adf40c64-df7f-460c-b25a-5f194ddb94e7/emotional-mapping-template.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Emotional mapping template - list of feelings for life coaching exercise https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/14ecd9d8-37e6-47d9-891a-7a1a192cec6c/Two.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Second emotional vocabulary therapy exercise https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/b9394aee-b963-4f05-88c6-70b38bd41916/emotional-mapping-template.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Mind Body Mapping template exercise to define and understand our emotions https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5ffa3f6d-cfae-4326-ba5c-07624650f9a8/emotional-mapping-template-examples.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Examples and list of mind-body mapping emotional chart https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c213812a-a149-4028-8ac6-6ec065c8cf72/Life-Coach-London-Therapy-UK-remote-online.png Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Leaf logo Vitalis Coaching and Psychotherapy UK https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/629deace-6a21-4090-a496-9856d3f5a6d8/Three.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Third emotional vocabulary therapy coaching exercise https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/0207e1ce-d4ed-42df-966e-b293d94042ed/feelings-wheel.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Woman making funny shape with her mouth not knowing how to express her emotions https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7b7aa770-6fc2-4f55-8f21-4f425aab38ab/emotional-woman.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Woman putting her hand up to stop the feelings https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c5acc773-2940-4aa3-b916-3ff53d2fb5f9/free-gift.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out handwritten text "free gift" https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/17ec33aa-b0dd-450b-9da9-89a3ad4fa2b3/find-out-your-next-step-in-life-workbook.png Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out free life coaching mini course with chart, wheel and list to understand words language of emotions https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a51ac220-afb8-490b-9940-53ad97d1e465/karin-peeters-life-coach-therapist-understand-emotions-feelings.jpg Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out Life Coach and Therapist Karin Peeters below an autumn tree contemplating her emotions https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/09bacfae-f257-440d-9059-0b40dc092ede/karin-peeters-life-coach-psychotherapist.png Blog - Let’s get emotional! How to build our emotional vocabulary? - Make it stand out signature Karin Peeters Coach Psychotherapist https://www.vitaliscoaching.com/blog/family-christmas-arguments monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/e084693e-aa9a-4d79-a253-b14d1e9ae29e/Dealing-with-family-stress-at-Christmas.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Christmas gatherings: dealing with family stress at the dining table https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/0ca28369-acbe-4858-ad8d-3ae1624b2be6/family-christmas-socks.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Family Christmas gatherings with socks danglings from the hearth at home. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/4534d8de-8284-4cf6-8d97-897299876181/Family-Christmas.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Accept our gift of a harmonious home for Christmas https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/0066fd3d-a09b-430f-96bc-5964b69d5e04/hate-christmas-with-family.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Family visiting Christmas market https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f2b42c9b-28c5-4eb1-b95b-eeb286504af6/why-is-family-important-at-christmas.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Christmas wreath at front door https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/44f2d369-7739-4253-ac3f-c647049b6f23/christmas-family-stress.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Cozy Christmas home, free of arguments and stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/055338b5-70e7-4c9f-8c74-88036bbb9848/family-arguments-christmas.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Christmas deer made wood https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7e773844-a9ef-460a-98dd-f72f38394d54/family-christmas-gatherings-arguments-row-conflict-stress.jpg.jpg Blog - Common Christmas family arguments and how to avoid them Beautifully made Christmas festive season dining table for family gathering https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7bba6ab2-0b77-4fd2-88c8-8a66c4b3856e/Christmas-family-argument-row-conflict.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Christmas tree to bring festive spirit to your home https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/17758be7-6274-45c2-bacc-f18beb347b64/family-christmas-gifts-tree.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Christmas gifts under the tree, peace and harmony https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/e0b2c6a0-4aad-4149-8bcf-857e59f632de/meaning-of-love-relationship-coach.png Blog - Common Christmas family arguments and how to avoid them - Make it stand out Infinity knot representing love and connection https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/64823cd3-8207-4f33-81aa-ec8c73d6382b/Coach+Therapist+Karin+Peeters.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Karin Peeters Coach Psychotherapist in Christmas setting https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/953b735e-133f-4a89-a559-81581b89795b/karin-signature.png Blog - Common Christmas family arguments and how to avoid them - Make it stand out Karin Peeters - Coach Psychotherapist https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/aeb8d3af-eca2-4d22-8e66-10b9e1589540/connection.png Blog - Common Christmas family arguments and how to avoid them - Make it stand out Handwritten word connection https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/d19cbf42-7bd0-4196-86a1-8c18a81708de/family-christmas-wishes.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Music book with Christmas songs https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1630867518898-4FMXJ6PKTBQCHP0LS8SG/Logo-Vitalis-Life-Career-Coaching.jpg Blog - Common Christmas family arguments and how to avoid them - Make it stand out Love and Relationships at Vitalis Coaching and Therapy https://www.vitaliscoaching.com/blog/cultivating-a-spiritual-practice monthly 0.5 2026-04-27 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/8d39c05f-fc17-4628-908b-0578aeec407c/pathways-to-peace.png Blog - How to cultivate a spiritual practice? 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Crossroads - find direction 6 Life and/or career coaching sessions (50 min each) Feedback & “Homework” to bring focus in-between sessions and support progress* Coaching Tools* £997 Or pay in two instalments of £527 * Optional, choose what feels supportive at any time. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613146286984-OHFHRUQ5XJ7IMPTFQBDB/Offerings-Confidence-Relationships.jpg Begin Here - Coming Home combine a solution-focused coaching approach with firmly grounded psychotherapy expertise. Coming home - find yourself 12 coaching & Therapy sessions (50 min each) Feedback & “Homework”* Coaching Tools* Life History Assessment Journaling prompts & Worksheets GUided meditations £650 pm (min 3 months) Or pay upfront £1897 (-£53 discount) * Optional, choose what feels supportive at any time. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1e12ab5d-0030-461f-9b3d-3348743b7a6d/coach-vs-therapist-vitalis.jpg Begin Here - Your benefits of Coaching & Psychotherapy in one vision on coaching vs Therapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/002e2d12-43b3-4879-9475-9792b0586e02/crossroads-in-autumnal-forest.jpg Begin Here - Navigate Life Transitions how to manage major changes with purpose, resilience, and confidence https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/cbef5b94-ee83-4845-a26c-e20c3b213a02/spirituality-coaching-vitalis.jpg Begin Here - Enrich your sessions with Spiritual Depth vision on spirituality https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1610895569594-MB5LUSENFYV8358280TL/image-asset.jpeg Begin Here Monogram Find your path in life https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611168017321-MLUWEN36GT10YRMYORSI/_VC_tagline_blue.jpg Begin Here https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613142816845-1GKQJJAGCYIXNNUD5PEV/Script_space-to-reflect.jpg Begin Here https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/4ae3158e-50b5-4f2b-beb5-09f1068a94ee/untangle-the-knots-of-life.jpg Begin Here Let’s untangle the knots of life with man and dog sitting in grass https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1610896700978-JCHC6LPAPRWLUNJVOQ8W/mandy_wood.png Begin Here https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613143248914-7T6QWKOMCGKEAQP26OZL/1-1-Sessions-How-it-works.jpg Begin Here - Life is precious. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613143923497-2VXCK5NWJEG9IGIRMEV5/_leaves_VC.png Begin Here https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613144125969-VANW1S1O29R77ZEMDRHG/Use-it-well_Graphic2.jpg Begin Here https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613106493576-GUKMK1HYXQE4HBJLA48H/francesco.jpg Begin Here https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1628851749586-T2N1OXQ1XFY6Y862FG62/one-to-one-sessions-coaching-therapy.png Begin Here - Make it stand out Steer your life towards new horizons with drawing of Volkswagen van. https://www.vitaliscoaching.com/about/team daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f3aab2b9-7ce6-4a1e-92e8-2cccafaca858/meet-karin-peeters-coach-therapist.png Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611145410962-NPM56VJZ18BA7SDRXQ5N/_flagsNLsmaller.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613758946944-37740PUL9GKUTYTY8206/Creativity-Coach-Art-Therapist-Marylebone-Baker-Street-London-Anniek.JPG Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611145438147-NTYHEO1DLJXQOHXL17QT/_flagsUK-NL.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613759402195-AIW2L93GEOCBRF5R4J8M/Life-Career-Coach-Therapist-Mindfulness-North-London-Maida-Vale-St-Johns-Wood-Rachela.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611145501533-VA3A80LWL5ZRE7EUDP26/_flagsUK_smaller+copy.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f1ce8ec8-7abd-4cf6-92fe-251b2af63c31/danielle-psychotherapist-st-albans.png Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/762531ea-35ce-401d-b0f4-93bb6107b636/flag-UK.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613759121114-A9G2LK1MQ5O3WGAPGPWR/Life-Career-Coach-Therapist-Online-German-Motherhood-Sonja Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611145585914-7DN4RP8UYWZ18P3WZN3G/image-asset.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1614276873749-TQEHUX80JU1I3DWJDO3W/what-type-of-coach-is-best-fit-for-me.jpg Our Team - Not sure which Coach or Therapist is the best fit for you, or any other questions? 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Considered the location where Buddha taught the Heart Sutra. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/d5ad3857-6f31-4309-94b0-2e386876b553/Monogram_WEB.jpg Buddhist Therapist Monogram Vitalis Buddhist Therapist Coach https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1616610935504-TCG6EOXE0S1DZGVZLI50/buddhist-coaching-therapy-london-remote-online.jpg Buddhist Therapist Butterfly representing spiritual transformation https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611860714882-8BYM3VQ4SIRP4L4XUYR2/Healing-Buddha-therapist-coach-psychologist-london-uk.png Buddhist Therapist Drawing of a Medicine Buddha for Healing and Meditation in Therapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/8d86e6f4-dfab-42d3-b45f-612715d604df/Buddhist-Therapist-Meditation-Coach.webp Buddhist Therapist - Make it stand out Woman journalling in her bed, contemplating the spiritual aspects of life. 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https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1610646407816-96NQOX0QC2YMQ5SUYEZR/Life-Career-Coaching-Clients-Testimonials-Gratitude.jpg Reviews Monogram of Vitalis Life and Career Coaching London UK https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5e8e9272-3eaf-4700-aa4c-42082fa8293a/Review-Andrew-Parry-Google-Maps.png Reviews - Make it stand out Review: Working with Karin Peeters was the most meaningful experience of my life and I shared more with her than I have with anyone. What began as a short three month set of sessions, with the intention of living more authentically, became a year-long compassionate exploration of who I am and how my identity had formed. Through our sessions, I gained the clearest understanding I’ve ever had of my emotional responses, behaviours, and identity. Karin approached everything with genuine curiosity and safety that allowed long-forgotten memories to surface - things I genuinely had no idea were shaping my adult life. That understanding has given me new tools for emotional regulation and compassion. Our work softened my judgement of myself and others and replaced it with curiosity. The behaviour is not the person and everyone carries a story behind how they behave in their day to day life without even realising it. I’m incredibly grateful for you Karin. It has made me a stronger person by helping me reconnect with vulnerability, and its impact continues to shape how I live, relate, and now parent. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3a6c976f-7392-4834-b383-7132f695f7c2/Testimonial-Hayley.webp Reviews - Make it stand out Review: Wow everything you said touched me and felt emotional as so true. Having felt stuck mainly since end of August. Definitely feeling at least 9 out of 10 to want to changing as every day feels ground hog. I want to feel more compassion for myself and less harsh and self judgement. Really want to have and find joy in the everyday and feel I have meaning and purpose. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/51f84767-0aa8-4823-b6a4-4d70a3b90b06/Review-Anna-Zilman-Google-Maps.png Reviews - Make it stand out Review: Karin Peeters is a wonderful, kind, respectful and very competent therapist and coach. She has helped me enormously though a difficult period, always listening carefully, never dismissing any of my experiences, validating them kindly and then offering guidance and useful insights. The sessions have helped me to gain much needed confidence, peace of mind, and resources to face some challenging life situations. I was looking forward to sessions with Karin as she is also just such a sweet, compassionate and wise person in general. Highly recommend for anyone who is searching for more well-being, new ways and perspectives to address the difficulties in one's life. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/74be58c8-cf97-492b-a286-6ab43455f25e/Review-Matthew-Roberts-LinkedIN.png Reviews - Make it stand out Review: Karin Peeters was instrumental in helping me be the happiest, most fulfilled person, through deeply understanding myself and what I truly want out of life, my career and my relationships. I have been working with her for almost a year (and continue to do so), and each session continues to bring valuable new insights. I was hesitant to reach out at first as I had only started with soft unsure feelings about my career trajectory and finding balance, but am very glad I did, as I have learned more about myself than I thought possible. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3bb29d91-b1e4-4baa-90d7-022ff4e0cdb3/Review-LinkedIN-Marlien-Ligtenberg.png Reviews - Make it stand out Review: Karin Peeters makes such an impact with her coaching in my life. She has a very warm and inviting presence, and she really cares. In that space she helps me grow. I always have so much take-aways from our sessions together. Because of Karin's guidance I get to the root cause of my struggle quickly. That is because Karin gets to the point. And what I really admire is that she does that in a very inviting, warm and charming way. Sessions with Karin are highly effective and a joy, I always look forward to them. Karin is highly recommended as a coach, therapist or supervisor. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7f148cac-e25a-4594-bbad-9c4018701c60/vitalis-testimonials-reviews.jpg Reviews - Make it stand out Beautiful path on a beach representing the inner calm that comes from working with Karin Peeters https://www.vitaliscoaching.com/contact/life-career-coach-therapist-london daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613928693048-6BO3CZC9PUBLZNNR6224/Contact-1.jpg https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613927827760-UD6BI69X8NCL0VJCJY21/_campervan-green.png https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1632594479825-E8VKXN2BHGD6G2G6PQGV/Mongram-Vitalis-Coaching-Therapy.png https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613928693048-6BO3CZC9PUBLZNNR6224/Contact-1.jpg Contact 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https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7ec67b37-ed91-450c-b5e0-e005878aa961/Vitalis-logo-leaf-gold.png FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/37f701e4-2810-4b39-8370-fac1ea798099/karin-peeters-frequently-asked-questions.jpg FAQs - Make it stand out Karin Peeters writing in a journal underneath an autumnal tree. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ba49eec5-dd89-4a66-93ac-49c518e356f8/karin-signature.png FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613755061044-T5I559GIPPCA8S6ZNQX8/daniel-mcnestry-OPp2Ktp7ne0-unsplash.jpg FAQs https://www.vitaliscoaching.com/contact/life-career-coach-therapist-central-london daily 0.75 2026-04-02 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Let’s help you move beyond just a coping strategy and calm your mind, get proper sleep and truly relax. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1628179254983-G3BPR2UKXE3OUDPECIRV/feeling-anxious-or-on-edge-coaching-london-uk.png Reduce Stress & Anxiety - Make it stand out drawing of a tangled woolen ball of knots, let’s untangle the threads and feel the freedom of possibility https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1626357561799-C1BVX8V5IFJJRJY06QF6/anxiety-coach-london-uk-remote-online.jpg Reduce Stress & Anxiety - Make it stand out Take your next step in life… https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ea7f5b4c-27be-4c9d-89e7-c790d4f71637/Life-coaching-confidence-path-ahead.webp Reduce Stress & Anxiety - Make it stand out move forwards in life wiht less anxiety and more confidence https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613909373649-XIUXEBNXV6FN0T3B8Y3W/life-coach-anxiety-london-uk-remote-online.jpg Reduce Stress & Anxiety Anxious man sitting drinking a coffee and contemplating life. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1626356058287-CVMOOWFZIE8662X9XC1A/life-coach-anxiety-london-uk.png Reduce Stress & Anxiety - Make it stand out Drawing of rucksack a lot to carry in life https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1626356092094-U82TW7ZFCWFKI2XJ7ITT/anxiety-life-coach-london-uk-remote-online.png Reduce Stress & Anxiety - Make it stand out Lighten the load and move forwards with purpose https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613908557447-8DNAWKUDK01WBRLXAQQI/Monogram-Vitalis-Anxiety-Coaching-Therapy.jpg Reduce Stress & Anxiety Monogram Vitalis Life Coaching Therapy Anxiety https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/66537d4b-b741-4297-b6ec-5cf1f427e238/life-coach-anxiety.webp Reduce Stress & Anxiety Drop in calm lake, with text we’ll hold you safe. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1626362569715-UD8TH5AC86L30TUCSF45/pathways-to-peace-overcome-beat-anxiety-coaching-therapy.png Reduce Stress & Anxiety - Make it stand out Pathways to peace https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1626356598217-NI872LD41CCXY71LLHO5/Free-Life-Coach-for-Anxiety-Exercise-Workbook.png Reduce Stress & Anxiety - Make it stand out Free anxiety coaching exercise https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/17ec33aa-b0dd-450b-9da9-89a3ad4fa2b3/find-out-your-next-step-in-life-workbook.png Reduce Stress & Anxiety - Make it stand out Free Coaching for Anxiety Workbook https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613910308149-NOS6FEVTF9ZIDCISU9RE/Overcoming-anxiety-life-coach-london-uk Reduce Stress & Anxiety Young woman at edge of lake in autumn, looking down, sad and anxious. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1627638560494-X4BLJQ2A1219PM4ZSENH/life-coach-for-anxiety-london-uk-remote.jpg Reduce Stress & Anxiety - Feeling anxious, restless and stressed, with or without apparent reason? life is not meant to be impacted by fear. 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Monogram Vitalis Relationship Counselling London https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913606791-OJK66JDZWE3Q3771738G/Fulfilling_Career_Numbers1.jpg Love & Relationships - Professional Relationships your boss, clients, team, business partner, stake holders or colleagues; https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913659894-2W7FT8YDS6GP74P5U8FS/Fulfilling_Career_Numbers2.jpg Love & Relationships - Family Relationships (grand)parents, parental figures, main carers, children, your mother-in-law or an uncle; https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913816543-20Y30HJ09CI2RF4V3ZLP/Fulfilling_Career_Numbers3.jpg Love & Relationships - Romantic Relationships Existing or desired partner, soul mate or loved one; https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913839951-PBND291G4Y9XXUH5XS0W/Fulfilling_Career_Numbers4.jpg Love & Relationships - Social Relationships friends, neighbours, colleagues, peers or members of a spiritual community. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613915398594-AAWFXTFJ3DUZ34K2RS4N/Couple-in-a-Relationship-London.jpg Love & Relationships Couple feeling secure and in love after seeing their relationship therapist https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613915074809-BNT6T78OSCV9GAJZT9NA/Gay-couple-relationship.jpg Love & Relationships Smiling gay couple after relationship counselling https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613914687485-XM700CRF48Q7DSGILORH/infinity-symbol-love-relationships.png Love & Relationships Infinity symbol love https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1612461788929-KLYQOL783LRTTMVH7H19/connection-relatonship-need.png Love & Relationships connection https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913138689-05QUYQGZ69WGNP6GK8EH/Relationship-Coaching-Counselling-Results.jpg Love & Relationships Smiling couple holding hands after having been to relationship coaching and counselling sessions https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a28c13a6-d4a2-4ba8-b7fc-5978f0a01d11/How-to-love-and-be-loved.png Love & Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/8f06630e-0e89-40c2-9363-27b38f4181be/karin-peeters-love-relationship-coach.webp Love & Relationships - Make it stand out Karin Peeters - Relationship Coaching and Psychotherapy https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913547088-3FWDGVT2F4SULDINI64F/Logo-Vitalis-Coaching-Therapy.jpg Love & Relationships - "Relationship Coaching with Karin has opened my eyes, my heart, my soul and my mind." Monogram Vitalis Relationship Counselling London https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913606791-OJK66JDZWE3Q3771738G/Fulfilling_Career_Numbers1.jpg Love & Relationships - Professional Relationships your boss, clients, team, business partner, stake holders or colleagues; https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913659894-2W7FT8YDS6GP74P5U8FS/Fulfilling_Career_Numbers2.jpg Love & Relationships - Family Relationships (grand)parents, parental figures, main carers, children, your mother-in-law or an uncle; https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913816543-20Y30HJ09CI2RF4V3ZLP/Fulfilling_Career_Numbers3.jpg Love & Relationships - Romantic Relationships Existing or desired partner, soul mate or loved one; https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613913839951-PBND291G4Y9XXUH5XS0W/Fulfilling_Career_Numbers4.jpg Love & Relationships - Social Relationships friends, neighbours, colleagues, peers or members of a spiritual community. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613915398594-AAWFXTFJ3DUZ34K2RS4N/Couple-in-a-Relationship-London.jpg Love & Relationships Couple feeling secure and in love after seeing their relationship therapist https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613915074809-BNT6T78OSCV9GAJZT9NA/Gay-couple-relationship.jpg Love & Relationships Smiling gay couple after relationship counselling https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613914687485-XM700CRF48Q7DSGILORH/infinity-symbol-love-relationships.png Love & Relationships Infinity symbol love https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1612461788929-KLYQOL783LRTTMVH7H19/connection-relatonship-need.png Love & Relationships connection https://www.vitaliscoaching.com/services/reduce-stress-worry-life-career-coach-london daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1614159511991-YI480N1LOXZT1CDCYTEO/stress-work-life-balance-coaching.jpg Reduce Stress Youngman feeling stressed at work https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611937287462-GGTOCW228P50OY4RQJNW/coaching-stress-reduction.png Reduce Stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613915950195-0QO2H9GCNXWASOJYEIVI/Reduce_Stress_Bud.jpg Reduce Stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613916957157-LU1C52BXYDXZWU8SD5SE/reduce-stress-coaching-london-uk.jpg Reduce Stress Do you turn inward and hide away from the source of your stress, or do you become super-active with a never ending to-do list in an attempt to solve the issue? https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1614160216945-XC1BK63BRKOVOOEEDTKQ/Script_space-to-reflect.jpg Reduce Stress Stress Coaching creates a safe space to reflect and transform your stress into balance and relaxation. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/44cba88f-4885-472c-9153-b16929890e98/Life-Coaching-Reduce-Stress.webp Reduce Stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613917927034-OPLJMM293H3YW2KXQLPQ/Numbers_Dolphins-1.jpg Reduce Stress - It's crucial to overcome your 'Inner Saboteur' and 'Inner Critic' to achieve inner peace. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613920120714-1GW2XPEM649JZGL4GZUS/Numbers_Knot-1.jpg Reduce Stress - What's the difference between stress and anxiety? https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1614159511991-YI480N1LOXZT1CDCYTEO/stress-work-life-balance-coaching.jpg Reduce Stress Youngman feeling stressed at work https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1611937287462-GGTOCW228P50OY4RQJNW/coaching-stress-reduction.png Reduce Stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613915950195-0QO2H9GCNXWASOJYEIVI/Reduce_Stress_Bud.jpg Reduce Stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1610909657495-3R152TZZU8LB3OPO1Z4O/Monogram_Small_Gold.jpg Reduce Stress Monogram Stress Coaching https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613916957157-LU1C52BXYDXZWU8SD5SE/reduce-stress-coaching-london-uk.jpg Reduce Stress Do you turn inward and hide away from the source of your stress, or do you become super-active with a never ending to-do list in an attempt to solve the issue? https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1614160216945-XC1BK63BRKOVOOEEDTKQ/Script_space-to-reflect.jpg Reduce Stress Stress Coaching creates a safe space to reflect and transform your stress into balance and relaxation. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/44cba88f-4885-472c-9153-b16929890e98/Life-Coaching-Reduce-Stress.webp Reduce Stress https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613917927034-OPLJMM293H3YW2KXQLPQ/Numbers_Dolphins-1.jpg Reduce Stress - It's crucial to overcome your 'Inner Saboteur' and 'Inner Critic' to achieve inner peace. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613920120714-1GW2XPEM649JZGL4GZUS/Numbers_Knot-1.jpg Reduce Stress - What's the difference between stress and anxiety? https://www.vitaliscoaching.com/about/transpersonal-psychotherapy-london daily 0.75 2026-04-09 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1614007350775-PXMOIW10UL0VCQ7BL4JA/transpersonal-therapy-life-coaching-london-uk-remote About Transpersonal Psychotherapy Drawing of rucksack with wings to represent lightness of being https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/b9f0e868-4bde-41a6-ae87-16b8b8cf1321/transpersonal-coaching-therapy-counselling-london-uk-remote.png About Transpersonal Psychotherapy - Make it stand out Lighten the load and move forwards with purpose https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f18de1e4-af5d-4c11-90cf-ed6c13017891/transpersonal-psychotherapy.jpg About Transpersonal Psychotherapy - Make it stand out Mystical deer to represent the transpersonal within coaching and therapy. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1613413834436-RSM6F2F3HXCNCEQH5IPG/pathways-to-peace-transpersonal-therapist.png About Transpersonal Psychotherapy Pathways to Peace https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c5cee1b5-f09b-4f67-9715-2cd2411fb426/transpersonal-therapy-soul-spirit.jpg About Transpersonal Psychotherapy - Make it stand out Your soul shines through your struggle at all times https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1610989567175-T7E7DRMFJ99T95HBPQEQ/CCPE-London-Little-Venice-Transpersonal-Therapy-Life-Coaching.jpg About Transpersonal Psychotherapy CCPE in London, Transpersonal Psychotherapy college. 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Make it stand out Steer your life towards new horizons with drawing of Volkswagen van. https://www.vitaliscoaching.com/daily-dose-of-clarity daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/fa2ca191-22be-4154-a2df-88ed4f0f4d16/mockup-mobile+-getting-unstuck-moving-forward.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Four pages from the workbook and mobile phone with video tutorial. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/9a5236c8-ffb5-4976-8d4d-72d18261ed63/clarity-on-your-path.png Audio Journey: Daily Dose of Clarity - Make it stand out Learn how to love and be loved https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3a6c976f-7392-4834-b383-7132f695f7c2/Testimonial-Hayley.webp Audio Journey: Daily Dose of Clarity - Make it stand out Hayley: “Wow everything you said touched me and felt emotional as so true. Having felt stuck mainly since end of August. Definitely feeling at least 9 out of 10 to changing, as every day feels ground hog. I want to feel more compassion for myself and less harsh and self judgement. Really want to have and find joy in the everyday and feel I have meaning and purpose.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ae104889-30eb-4e6a-a356-2b2f9964afcb/Review-Maite.webp Audio Journey: Daily Dose of Clarity - Make it stand out Review Maite: “As always, I love the way you express words, feelings. Thanks for this opportunity and safe space to go deep inside us.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/628b720d-7a83-42f9-8aeb-78292903ef73/Review-Daily-Dose-of-Clarity.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/38e6558d-bbb0-4049-9505-4dbf5134d5fb/Review-Amy-L.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/fa992759-b40b-4d5d-b501-93df3b25063f/review-melissa-jolly.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f5f21e46-de50-483a-ae25-38445e84be87/Review-Melania-Feliz.webp Audio Journey: Daily Dose of Clarity - Make it stand out Testimonial Melania Feliz: “Thank you for your voice note, Karin. I’m deeply committed to moving forward and getting unstuck. I will reflect on that during the day, as I open myself to feeling lighter, clearer, and truly blissful.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c5f81b72-2c21-4b77-bac9-606a850cac4f/Testimonial-Amy-L.webp Audio Journey: Daily Dose of Clarity - Make it stand out Thankyou Karin...I've just caught up on day 7 and 8. When you said the words 'we crush it so quickly' it really landed with me. This is what I do. I crush this part & it's wants and desires so quickly. Because I don't believe it's really possible for me for various reasons. Something always seems to happen that sets me back, plonks me back where the other part can take control again. That 'no longer serving me supposedly safe place'. The place I know all too well. With your words I'm now working on giving the part that wants to move forward space. To be gentle with it. Curious and open. "Let it's volume increase"....I love this. Thankyou. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7bb1df9d-3cbe-4cd8-b990-171311e7bd0c/review-anonymous.webp Audio Journey: Daily Dose of Clarity - Make it stand out “My life has always been to please my family, even though I've done everything to keep them happy there is still dissatisfaction so now I've thrown the towel in which has left me slightly lost on my identity because it's always evolved around them. I'm excited to meet the new me.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5901abb0-0c14-4161-a8a6-45c35596b7ee/Testimonial-Maite-Vaquero-Day-Nine.webp Audio Journey: Daily Dose of Clarity - Make it stand out Testimonial Maite: “We are in day 9, and interesting things came to me around your meditation and audios. I really love the way your voice- your kind, your knowledge from East and West, guided myself to discover and to realise a way to look about a inner behaviour that I'm really exhausted to carry with. I feel lighter after your audios, thanks.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/459acda9-be6b-4c6e-9902-ba4fbc6e6768/Review-Amy-L.webp Audio Journey: Daily Dose of Clarity - Make it stand out Review Amy: “I'll share my thoughts.....I'd like to access all parts of me. Especially those that have felt shut off, inaccessible. I'd like to feel more competent in who I am, who I am becoming and in my abilities. To have more sight over what direction is right / aligned for me at this point in my life. I'd like to budge this heaviness I feel inside.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/728038f1-1ba0-457c-91b1-0c837216a542/Review-J.webp Audio Journey: Daily Dose of Clarity - Make it stand out “Thank you Karin, I look forward to this 10 day journey. Joining this journey has already put some peace to my mind knowing there is a path and asking for help was all that I needed to do.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/08fdb9a7-f056-4679-aa7c-5058ff90501f/Testimonial-Shagufta-Mehwish.webp Audio Journey: Daily Dose of Clarity - Make it stand out “Thank you so much for such an insightful Daily Dose of Clarity. Your meditation voice notes are so soul touching I listen it daily. I’ve realized how beautiful life is in such a hustling era I have healed from the outside world breaking my trust but now I am learning to trust myself again. I realized I was so scared of relationships and i thought I can't achieve my goals but now i got another perspective I am done staying in that safe place that actually feels like a cage. I am finally turning the volume up in my own heart and giving myself the space to breathe and be brave.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a5e11964-806a-41f3-81ce-0093d379b133/review-by-H-reason-why-joined.webp Audio Journey: Daily Dose of Clarity - Make it stand out Precious words by H, sharing the reason for joining Daily Dose of Clarity: “Being stuck it shows up daily and even feeling the sensation now. It is very heady and makes me feel light headed and definitely lots of plates spinning but all jumbled. A big sense of overwhelm and no idea where to start . Knots tied together in a mess like an elastic ball. Lack of clarity and priorities so then feel frozen. Want to escape the thought process then a big sense of guilt of not doing anything and impending doom and waste of life and feeling of an egg timer with time just draining. Like a prison sentence and getting by day by day hour by hour with nothing to look forward to as vision isn’t clear and seems bleak.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5f61ff1a-fa35-4ef7-9c21-104961ded0d3/Review-Ellie-Storey.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/6e25f999-2f0d-412a-9281-0be41a279f00/Review-Daily-Dose-photographer-mother.webp Audio Journey: Daily Dose of Clarity - Make it stand out Review - photographer and mother of two https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/707cc8cb-1745-4722-86be-9cbc7ebfa38c/Review-steph-hearts-desire-meditation.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1628191189698-3XRS5H2E9IZUISXBX4GS/Leaves_Gold_WEB.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/754cc9d1-059b-4dd9-845f-11fbec281bf7/karin-peeters-at-door.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ba49eec5-dd89-4a66-93ac-49c518e356f8/karin-signature.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/cd65ce97-0b1e-406b-98e3-dee5ed4f25f9/kingfisher-review-daily-dose-of-clarity.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1633699463251-2W4059IICNWH1K9JV6WT/Monogram_Gold_WEB.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1612902931799-H9EF3G0GJA4KQR2MWKWZ/Leaves_Gold_WEB.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/fa2ca191-22be-4154-a2df-88ed4f0f4d16/mockup-mobile+-getting-unstuck-moving-forward.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Four pages from the workbook and mobile phone with video tutorial. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/9a5236c8-ffb5-4976-8d4d-72d18261ed63/clarity-on-your-path.png Audio Journey: Daily Dose of Clarity - Make it stand out Learn how to love and be loved https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/3a6c976f-7392-4834-b383-7132f695f7c2/Testimonial-Hayley.webp Audio Journey: Daily Dose of Clarity - Make it stand out Hayley: “Wow everything you said touched me and felt emotional as so true. Having felt stuck mainly since end of August. Definitely feeling at least 9 out of 10 to changing, as every day feels ground hog. I want to feel more compassion for myself and less harsh and self judgement. Really want to have and find joy in the everyday and feel I have meaning and purpose.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ae104889-30eb-4e6a-a356-2b2f9964afcb/Review-Maite.webp Audio Journey: Daily Dose of Clarity - Make it stand out Review Maite: “As always, I love the way you express words, feelings. Thanks for this opportunity and safe space to go deep inside us.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/628b720d-7a83-42f9-8aeb-78292903ef73/Review-Daily-Dose-of-Clarity.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/38e6558d-bbb0-4049-9505-4dbf5134d5fb/Review-Amy-L.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/fa992759-b40b-4d5d-b501-93df3b25063f/review-melissa-jolly.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/f5f21e46-de50-483a-ae25-38445e84be87/Review-Melania-Feliz.webp Audio Journey: Daily Dose of Clarity - Make it stand out Testimonial Melania Feliz: “Thank you for your voice note, Karin. I’m deeply committed to moving forward and getting unstuck. I will reflect on that during the day, as I open myself to feeling lighter, clearer, and truly blissful.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/c5f81b72-2c21-4b77-bac9-606a850cac4f/Testimonial-Amy-L.webp Audio Journey: Daily Dose of Clarity - Make it stand out Thankyou Karin...I've just caught up on day 7 and 8. When you said the words 'we crush it so quickly' it really landed with me. This is what I do. I crush this part & it's wants and desires so quickly. Because I don't believe it's really possible for me for various reasons. Something always seems to happen that sets me back, plonks me back where the other part can take control again. That 'no longer serving me supposedly safe place'. The place I know all too well. With your words I'm now working on giving the part that wants to move forward space. To be gentle with it. Curious and open. "Let it's volume increase"....I love this. Thankyou. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/7bb1df9d-3cbe-4cd8-b990-171311e7bd0c/review-anonymous.webp Audio Journey: Daily Dose of Clarity - Make it stand out “My life has always been to please my family, even though I've done everything to keep them happy there is still dissatisfaction so now I've thrown the towel in which has left me slightly lost on my identity because it's always evolved around them. I'm excited to meet the new me.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5901abb0-0c14-4161-a8a6-45c35596b7ee/Testimonial-Maite-Vaquero-Day-Nine.webp Audio Journey: Daily Dose of Clarity - Make it stand out Testimonial Maite: “We are in day 9, and interesting things came to me around your meditation and audios. I really love the way your voice- your kind, your knowledge from East and West, guided myself to discover and to realise a way to look about a inner behaviour that I'm really exhausted to carry with. I feel lighter after your audios, thanks.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/459acda9-be6b-4c6e-9902-ba4fbc6e6768/Review-Amy-L.webp Audio Journey: Daily Dose of Clarity - Make it stand out Review Amy: “I'll share my thoughts.....I'd like to access all parts of me. Especially those that have felt shut off, inaccessible. I'd like to feel more competent in who I am, who I am becoming and in my abilities. To have more sight over what direction is right / aligned for me at this point in my life. I'd like to budge this heaviness I feel inside.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/728038f1-1ba0-457c-91b1-0c837216a542/Review-J.webp Audio Journey: Daily Dose of Clarity - Make it stand out “Thank you Karin, I look forward to this 10 day journey. Joining this journey has already put some peace to my mind knowing there is a path and asking for help was all that I needed to do.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/08fdb9a7-f056-4679-aa7c-5058ff90501f/Testimonial-Shagufta-Mehwish.webp Audio Journey: Daily Dose of Clarity - Make it stand out “Thank you so much for such an insightful Daily Dose of Clarity. Your meditation voice notes are so soul touching I listen it daily. I’ve realized how beautiful life is in such a hustling era I have healed from the outside world breaking my trust but now I am learning to trust myself again. I realized I was so scared of relationships and i thought I can't achieve my goals but now i got another perspective I am done staying in that safe place that actually feels like a cage. I am finally turning the volume up in my own heart and giving myself the space to breathe and be brave.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/a5e11964-806a-41f3-81ce-0093d379b133/review-by-H-reason-why-joined.webp Audio Journey: Daily Dose of Clarity - Make it stand out Precious words by H, sharing the reason for joining Daily Dose of Clarity: “Being stuck it shows up daily and even feeling the sensation now. It is very heady and makes me feel light headed and definitely lots of plates spinning but all jumbled. A big sense of overwhelm and no idea where to start . Knots tied together in a mess like an elastic ball. Lack of clarity and priorities so then feel frozen. Want to escape the thought process then a big sense of guilt of not doing anything and impending doom and waste of life and feeling of an egg timer with time just draining. Like a prison sentence and getting by day by day hour by hour with nothing to look forward to as vision isn’t clear and seems bleak.” https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/5f61ff1a-fa35-4ef7-9c21-104961ded0d3/Review-Ellie-Storey.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/6e25f999-2f0d-412a-9281-0be41a279f00/Review-Daily-Dose-photographer-mother.webp Audio Journey: Daily Dose of Clarity - Make it stand out Review - photographer and mother of two https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/707cc8cb-1745-4722-86be-9cbc7ebfa38c/Review-steph-hearts-desire-meditation.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1628191189698-3XRS5H2E9IZUISXBX4GS/Leaves_Gold_WEB.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1628794759161-HBF562DJ4CJ664VAA5XA/_our-gift-to-you.png Audio Journey: Daily Dose of Clarity - Make it stand out Our free gift to you https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/754cc9d1-059b-4dd9-845f-11fbec281bf7/karin-peeters-at-door.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/ba49eec5-dd89-4a66-93ac-49c518e356f8/karin-signature.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/cd65ce97-0b1e-406b-98e3-dee5ed4f25f9/kingfisher-review-daily-dose-of-clarity.jpg Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1633699463251-2W4059IICNWH1K9JV6WT/Monogram_Gold_WEB.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd8bba03da4173829b4d01c/1612902931799-H9EF3G0GJA4KQR2MWKWZ/Leaves_Gold_WEB.png Audio Journey: Daily Dose of Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitaliscoaching.com/about/karin-peeters daily 0.75 2026-04-28 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