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Life Coaching and Well-Being Therapy
Needing a positive change? How I can help you today:
If you have important decisions to make,
and can’t see the wood for the trees, gain much needed clarity and confidence.
If you are feeling stuck, lost and struggle with self-doubt
I’m here to kindly and compassionately rebuild your self-esteem.
If you feel disconnected in your relationships,
you’ll increase your self-confidence and learn healthy communication so you can enjoy love, belonging and connection.
If your heart hurts or your soul aches,
you’ll develop the skills to navigate a way through and find alignment, well-being and inner peace.
Explore Offerings
Rest assured, you can always schedule a free Discovery Call if you are not sure yet which option suits you best.
Crossroads
Solution focused and forward oriented, giving you the clarity, momentum and confidence to take your in life in the direction that is right for you.
Crossroads - find direction
6 Life and/or career coaching sessions (50 min each)
Feedback & optional “Homework” to bring focus in-between sessions and support progress
Coaching Tools
£997
Or pay in two instalments of £525
Coming Home
combine a solution-focused coaching approach with firmly grounded psychotherapy expertise.
Coming home - find yourself
12 coaching & Therapy sessions (50 min each)
Feedback & optional “Homework”
Coaching Tools
Life History Assessment
Journaling prompts & Worksheets
GUided meditations
pay upfront £1897 (-£53 discount)
or 3 instalments of £650 (can evolve into open ended therapy at £650pm with weekly sessions)
* Optional, choose what feels supportive at any time.
Enjoy that instant feeling of relief, knowing you’ve taken the first step to take your life in the right direction:
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Benefits of Coaching & Psychotherapy in one
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Navigate Life Transitions
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Enrich your sessions with Spiritual Depth
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Something else you’d like to know before deciding to go ahead? Find your answer amongst the FAQ’s.
“I have felt lost for quite a while and coaching feels like I'm on a journey to find myself. I didn't realise just how much I put the happiness of others before my own and how much this has been affecting me.
I also tend to remember my dreams quite often and I love that coaching helps me understand the messages my dreams are giving me. I feel that during every session I'm discovering something new about myself and that I’m finding my true identity and direction in life.”
Mandy Wood - software developer
Life is precious.
