free - ten day audio journey - Free

Your Daily Dose of Clarity

Ten days of audio messages when life feels stuck and unclear, guiding you towards a meaningful way forward.

Just five minutes a day. Pause to listen. Re-connect with yourself. Let clarity unfold.

 
 
 

Feeling stuck, lost, or unsure of your next step, and tried hard to figure it out on your own? This ten-day audio journey (send to your phone via WhatsApp) helps you overcome what’s holding you back and find a clear, confident and aligned way forward.

Register today, we start Monday January 12th 2026.

Daily Dose of Clarity: Finding your Way Forward in a ten-day FREE audio journey

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This may be your turning point…

“It’s my gift to you. Gain clarity, let go of what’s been holding you back and find a way forward in life that is meaningful and true to you.”

KARIN PEETERS

 
 

Free ten day audio journey “Daily Dose of Clarity: finding a meaningful way forward”

You'll walk away with:

  • A clear understanding of why you feel stuck, without criticizing yourself or pressurising yourself to force change.

  • Greater awareness of your thoughts and feelings that pull you in different directions, and how to work with them rather than letting them sabotage you.

  • Creating conditions of kindness, curiosity and compassion in which clarity can naturally emerge.

  • Renewed trust in your own inner guidance, connecting with the wise part of you that knows what truly matters and what doesn’t.

  • A meaningful sense of direction, so your next steps feel aligned and authentically you.

Please, join just as you are — tired, sceptical, hopeful, or nervous. Just showing up to listen is enough, more than enough. I adore my work, and can’t wait to support you to find your way forward.

Having worked as a Life and Career Coach & Psychotherapist since 2008, my experience is that feeling stuck or unclear is rarely about a lack of motivation or will-power. More often, it’s the result of protective responses based on old fears, past experiences and unhelpful habits that once made sense, but are now blocking your progress and joy in life.

This ten-day audio journey offers a gentle, structured way forward to understand what’s really happening inside you. Through short daily reflections, you’ll learn to step out of automatic reactions and inner conflict, and respond from a grounded, calm, and compassionate place, allowing clarity to emerge from awareness and presence.

This is your opportunity to take back the reins, feel the empowered energy that comes with daring to be authentically yourself and find a way forward that feels true to you.

Life is precious.

Use it well.

Register today - Daily Dose of Clarity: Finding your Way Forward in a ten-day FREE audio journey.

Yes I need clarity
 
 
 
 

Getting UnStuck: finding your way forward

Who is leading this free audio journey?

Karin Peeters is an experienced and qualified Life & Career Coach and Psychotherapist, specialised in finding clarity and direction. She’s got private practice experience in the City of London and online since 2008. She’s published in Psychologies Magazine, The Guardian and Cosmopolitan, amongst others.

Karin’s approach weaves Western Psychology with Eastern wisdom. She lived in India and Nepal for a total of 3.5 years, studying Buddhism, compassion and mindfulness meditation.

Her work bridges doing and being, head and heart, so you can live true to yourself with clarity, confidence, and connection.

“Daily Dose of Clarity” is grounded in two decades of Coaching & Psychotherapy experience and shaped by her own inner spiritual journey. You’ll love it.

 

Karin Peeters

Founder of Vitalis Coaching & Therapy

Life & Career Coach / Counsellor & Psychotherapist

 
 
 

When you know something needs to change, but don’t know what or how. This free ten-day audio journey gets you unstuck and supports you in moving forward in life with clarity, ease and confidence.

Register with your email address and phone number to receive the audio files:

 
Yes I want to get unstuck
 

Frequently Asked Questions

  • Five minutes a day.

    If you are concerned you don’t have enough time then let me reassure you that’s exactly why this audio journey is designed to take just five minutes a day. Each reflection is shared as a short audio, so it fits into real life rather than asking you to rearrange your life around it.

    You can listen whenever it suits you: on public transport, while ironing your clothes (something I stopped doing a long time ago :), during the school run, or while doing the dishes or cooking a meal. There’s nothing to prepare, no homework to do, and no expectation to do more than simply listen.

    And if you’re feeling overwhelmed, may it help to know this: the few minutes you give to these ten short audios are far less than the time you currently spend worrying, overthinking, or going around the same familiar thought loops. This is simply a different use of time. A much better use of your time, as I dare to promise it will bring you clarity and ease.

  • From my experience, this is one of the most common forms resistance takes. Many thoughtful, capable people don’t say no to change outright, they say, not now. “When things are calmer. When I have more space. When I feel more ready.”

    The difficulty is that the “right time” rarely arrives. Especially when it’s something that challenges us or feels scary. But think about what’s actually scarier: letting a lack of direction continue and still being in this same (or worse) painful situation a year from now…

    Waiting doesn’t bring relief. It tends to bring more of the same: restless nights of overthinking, disappointed comparisons on your birthday as you aren’t where you feel you should be, holidays that don’t quite restore because your mind keeps circling.

    Instead of asking, "Is this the right time?" you could ask yourself:

    - How can I make participating doable for me right now?

    - What small adjustment can I make to give myself the best chance of benefiting from this?

    You don’t need perfect conditions to begin. You only need a willingness to start where you are. And in my experience, that is enough to shift something meaningful.

    This life is precious. It isn’t a rehearsal for a later, better moment. Please don’t waste this precious, precious life of yours. I’d love to see you join and find a clear, steady way forward.

  • This thought is a very common companion of feeling stuck. Self-doubt and stuckness often arrive together, quietly reinforcing one another. When nothing seems to move, confidence slowly wears down, leaving you feeling unsure, hesitant, and further from yourself than you’d like to be.

    If this resonates, please know there is nothing unusual or wrong about it. Feeling this way is part of the experience many thoughtful, capable people have when something important inside them needs attention. In the ten audio sessions, we will explore how to overcome self-doubt and confidence.

    And while you may not feel much trust in yourself right now, I will hold the candle of hope for you. I genuinely believe in your capacity to find your way forward, even on days when for you it feels out of reach. In time, may you see yourself with the same kindness and confidence I see you: a wonderful human being with something meaningful to offer this world, and a life that deserves care and happiness, just like anyone else.

  • You register with your email address and phone number. You will be sent an email with a QR code and link to join the WhatsApp Community. The audio messages will be send on a daily basis directly to your WhatsApp account.

    This is a one-way WhatsApp group. Only Karin Peeters can post updates, so you won’t receive messages from other members - it remains calm and uncluttered, promise!

  • You’ll receive the first audio message on Monday January 12th, 2026. Let’s begin the new year with an empowered sense of taking your life back in your own hands.

  • I’d truly love for you to join me on this audio journey to find a meaningful way forward for you in life. Please do come! And share it with a friend if you like, the more the merrier. I’d appreciate you sharing it with people you care about.

 

Your Daily Dose of Clarity: Finding a meaningful way forward in a ten-day free audio journey.

Register Today - It's Free