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Life Coaching and Well-Being Therapy

Based in London, Cambridge, St Albans and Brighton (face-to face) and world-wide (online/remote).

 
 

How can we help you today?

If you have big decisions to make,

and can’t see the wood for the trees, we will bring clarity and confidence to that process.

If you are feeling low, overwhelmed or lost,

and struggle with self-doubt or anxiety, we are here to kindly support you. 

 
 
 

If you have questions about your relationships,

we build your self-worth and help communication flow, so you can enjoy love and connection.

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If your heart hurts or your soul aches,

we have the skills to help you navigate a way through and find greater joy, well-being and connection.

 
 

 
 
 

Begin here: download today

Find out Your Next Step in Life

When you know it's time to make improvements in your life, but you're confused about what you want or where to begin, this free and straightforward mini-course brings clarity and direction, so you can take your important life decisions with confidence.

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Explore our Offerings

Rest assured, you can always schedule a free Discovery Call if you are not sure yet which option suits you best.

 
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Move Forward in Life

Be expertly guided to take stock, redefine what life is all about, discover where you are headed and open up to more confidence and joy. a journey of self-discovery to untangle the threads of life and start to weave them into something beautiful. “Move Forward in Life” is Solution focused and forward oriented, giving you Direction, focus and confidence.

MOve forward in life:

6 coaching sessions (50 min each)

Feedback & Homework*

Coaching Tools*

£794 (team) - £897 (Karin)

- payment plans available -

* Optional, choose what feels supportive at any time.

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Crossroads to Clarity

There is something liberating and magical about honouring yourself and committing to your own well-being. heal what is no longer serving you and live a life aligned with who you really want to be. our weekly solution-focused coaching sessions can, if you wish, include a firmly grounded psychotherapy approach.

Crossroads to Clarity:

12 coaching & Therapy sessions (50 min each)

Feedback & Homework*

Coaching Tools*

Life History Assessment

1 x 15 Minute emergency support Call

Journaling prompts & Worksheets*

Coaching Exercises (short video tutorials)*

GUided meditations*

£650pm (Karin) - min. three months

- payment plans available -

* Optional, choose what feels supportive at any time.

 
 
 

 

Enjoy that instant feeling of relief, knowing you’ve taken the first step to take your life in the right direction:

Request a free Discovery Call today
 

 
 

Our most popular content:

Your benefits of Coaching & Psychotherapy in one

Our vision on coaching vs Therapy

Navigate Life Transitions

how to manage major changes with purpose, resilience, and confidence

Discover the Spiritual Depth of our Sessions

OUr vision on spirituality

 
 

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Something else you’d like to know before deciding to go ahead? Find your answer amongst the FAQ’s.

Explore Frequently Asked Questions
 
 
 
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Request Free Discovery Call
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“I have felt lost for quite a while and coaching feels like I'm on a journey to find myself. I didn't realise just how much I put the happiness of others before my own and how much this has been affecting me. I also tend to remember my dreams quite often and I love that coaching helps me understand the messages my dreams are giving me. I feel that during every session I'm discovering something new about myself and that I’m finding my true identity and direction in life.”

Mandy Wood - software developer

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Life is precious.

 
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“That sense of inner peace, knowing I followed the path that is most true to me.”

Francesco

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Steer your life towards new horizons with drawing of Volkswagen van.
 

So, what’s next?


I need a bit more time:

Download free "Get clarity today"
Read experiences of previous clients
Read Frequently Asked Questions

I’m ready for the next step:

Visit "Move forward in life"
Visit "Crossroads to Clarity"