Posts tagged method
What different types of life coaches are there and how to choose the right specialisation for you?
What different types of life coaches are there and how to choose the right specialisation for you?

This is the ultimate guide to find your way around many different Life Coaching types, styles, approaches and specialisations. Let’s help you get an overview and make an empowered, informed decision about the type of Life Coach that is right for you.

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Next Step in LifeKarin Peeterscoaching, life coaching, life coaches, life coach, type, method, style, specialisation, role, approach
What is the 54321 Grounding Technique for Anxiety, Racing Thoughts and Stress?
What is the 54321 Grounding Technique for Anxiety, Racing Thoughts and Stress?

Learn a powerful coping technique for managing the symptoms of anxiety and stress by grounding yourself in the present moment. It is called the 5 Senses Mindfulness Exercise when your mind is agitated and you are longing for inner calm.

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Reduce Stress and AnxietyKarin Peeterstherapy, counselling, inner calm, breathing techniques, mindfullness, mindfulness, five senses, grounding, method, anxious, stressed, worried