Vitalis Coaching & Therapy Blog by Karin Peeters
How to cultivate a spiritual practice? Easy guidance for busy people.
A spiritual practice isn’t something that should feel like another addition to a growing to-do-list of responsibilities, but rather an opportunity to spend time with yourself.
The best spirituality books to read that will change your life - recommended by a Spiritual Coach & Psychotherapist
Recommended psychological self-help reads for the spiritually curious. There’s a whole variety of suggestions from lighter reads to more soul searching offerings.
How to be more kind to yourself and others?
What is the essential ingredient you need, if you’d like to be more kind under all circumstances? Learn the answer from a Buddhist Meditation Master.
In pursuit of happiness - an Inner Journey in India & Nepal
My epic spiritual sabbatical from work. Is there a longing for a journey like this in your own heart? Enjoy reading and get ideas and inspiration.
What are the best "Self Help" books that actually work?
Welcome to the personal book shelf of Karin Peeters, our Founder, Coach & Psychotherapist.