Vitalis Coaching & Therapy - Blog by Karin Peeters
How to cultivate a spiritual practice? Easy guidance for busy people.
A spiritual practice isn’t something that should feel like another addition to a growing to-do-list of responsibilities, but rather an opportunity to spend time with yourself.
The best spirituality books to read that will change your life
Recommended psychological self-help reads for the spiritually curious. There’s a whole variety of suggestions from lighter reads to more soul searching offerings.
Kindfullness: how to be more kind to yourself and others?
What is the essential ingredient you need, if you’d like to be more kind under all circumstances? Learn the answer from a Buddhist Meditation Master.
In pursuit of happiness - a Spiritual Sabbatical in India & Nepal
My epic spiritual sabbatical from work. Is there a longing for a journey like this in your own heart? Enjoy reading and get ideas and inspiration.