It’s Time to Move Forward in Your Life
Life Coaching & Psychotherapy Support Sessions
Even though you have a pretty comfortable life, it is not where you imagined it to be. You’ve got a job, a nice roof over your head, interesting holidays, and yet each year feels the same and you’re not really moving forward. It’s all a bit stagnant, flat, lost or empty, and has an undercurrent of loneliness.
When you think about making a positive change for the better, it feels overwhelming. “Where to start? What do I actually want? Do I want to change careers, improve the romance in my life, work on my mental and emotional well-being?” There is an overall lack of purpose, and at times you wonder if there’s even a point to tackling all of this, as it just seems too much.
Maybe a recent health scare, break-up, redundancy or bereavement gave you the final wake-up call to do something about it.
Let’s find you the direction, inspiration and focus needed to move forward in life.
How does it work?
Uplifting and transformative one-to-one support sessions with one of our experienced Life & Career Coaches, who are all also qualified Counsellors & Psychotherapists. Ideal for you if you want to get clear on your next phase in life.
Your sessions can take place face-to-face or remotely (via Zoom, Teams or phone) with the Life & Career Coach / Psychotherapist of your choice. We’ve got consultation rooms in London, Cambridge, St Albans and Brighton for face-to-face sessions. We’ll begin with six sessions (each session takes 50 minutes), and you can continue as needed.
Life is not meant to be lived on auto-pilot, semi-comfortable yet not truly thriving.
Your life is precious. Use it well.
“I started Coaching & Therapy because I wanted to know which path forwards is the best for me - and feel at peace with it. And I hoped it would make me feel like myself again, and enable me to get back in control of my life. And it did, for which I am forever grateful.”
ANNA
What you’ll get out of our Coaching & Thearpy sessions together:
Know what you really want and which steps you need to take to get there
Feel like yourself again
A better balance between ‘doing’ and ‘being’, ‘head’ and ‘heart’
Use your intuition to make better choices
a clear picture of where you are heading
ease your self-doubt and that feeling ‘not-being-good-enough’
Experience Less stress and pressure
reconnect with your spiritual side
avoid repeating the same mistakes
Be Less hard on yourself and practise healthier self-care
reassurance you are making the right choices for you
fulfilled in your career and personal life
Feel more focused and relaxed
the Confidence and self-Belief to design your life on your terms
Better communication and more connected relationships
What’s your investment?
If you’ve had a lot on your plate lately and want time to focus on yourself, this supportive package is designed to bring you the confidence, clarity and energy to move forwards in a direction that's right for you.
We’ll begin with six sessions together (each session takes 50 minutes), and you can continue as needed.
investment:
£799 - six sessions - work with members of our team
£899 - six sessions - Work with karin, our founder
payment plans available, please ask.
Stop overwhelm and self-doubt and move forward with real clarity and confidence.
Enjoy an instant feeling of relief as soon as you’ve decided to take the reins of your life back into your own hands.
You’ll end up wishing you’d done it sooner.
“I started my journey with Vitalis Coaching & Therapy being a very confused thirty-something year old, anxious and quite overwhelmed by the life choices I had to make. I can honestly say I feel a different person.”
Laura Goossens
a bundle of six one-to-one coaching & therapy sessions is the best choice for you
Move Forward in Life: a personal development journey that works for you
When you’ve got important life or career decisions to make, and you’re not sure what you want or are overwhelmed where to begin. And most importantly, you don’t want to get it wrong (again).
When you’re fed up feeling stuck, lost, anxious or low and you want to feel in control of your life.
When you’ve had a lot on your plate lately, and want to make sense of it all in order to leave the past behind and move forward with renewed self-confidence.
When you are looking for tools and techniques to cope better with the challenges in your life.
When no longer needing to face it alone feels like a relief, knowing you’ve got a professional on your side so you can stop worrying you’re burdening your friends.
Start “Move forward in life” today
Make that first step by committing to your personal development journey, and welcome that wonderful sense of hope and excitement about the possibilities ahead.
“When I contacted Vitalis Coaching & Therapy I felt out of control of my own life. My energy level was low, my concentration and discipline were gone and I just didn’t function the way I was used to. It probably was the result of a chaotic period in my life in which all the certainties I had were left behind. I broke up with my boyfriend, had to move house and physically encountered problems. Beside all that I started thinking about a next step in my career, without the belief that I was really capable of going to the next level.
The coaching sessions helped me with getting things clear again. I learned to recognise where my limitations and unhelpful beliefs about myself came from and how I am able to overcome them.
I now feel a lot more positive, energetic and focused and am looking forward to the future in a positive way. ”
Stop overwhelm and self-doubt, get a clear picture of your path ahead, and enjoy a renewed sense of accomplishment, focus and confidence. We adore these sessions, and look forward to hearing from you.
Something else you’d like to know before deciding if this is right for you?
Find your answer amongst the FAQ’s
The only really relevant question is if you are ready to live a life of clarity, ease and confidence, but if there is something you’re not quite sure about yet, feel invited to leave your questions and details here to ask any remaining questions to be completely certain that “Move Forward in Life” is the right match to help you find the best direction for you in your life.
Disclaimer: When you receive complimentary online course material as part of “Move Forward in Life” please know that this falls under the responsibility of Vitalis Coaching & Therapy, not the individual Coach or Therapist you’re working with. The six sessions of “Move Forward in Life” are based on coaching and well-being self-development therapy/counselling, and are not intended as in-depth psychotherapy treatment, nor for the treatment of any medical conditions.