Clarity, Inspiration and Focus

Momentum: Bundle of Six Sessions

An uplifting and transformative bundle of six one-to-one sessions with one of our experienced Life & Career Coaches. Ideal for you if you want to get clear on your next phase in life. If you’ve had a lot on your plate lately and want time to focus on yourself, this supportive package is designed to bring you the confidence, clarity and energy to move forwards in a direction that's right for you.

Man with a dog, let’s untangle the knots together and feel the freedom of possibility.

How does Momentum work?

Your sessions can take place face-to-face or remotely (via Zoom, Skype or phone) with the Life & Career Coach of your choice. You’ll receive a total of six sessions. Each session takes 50 minutes. They take place weekly or once-a-fortnight, especially in the beginning. The space between sessions can be bigger once we’ve created the clarity your need on the steps to take between our meetings.

investment: two instalments of £450.

Something else you’d like to know before deciding if this is right for you? Find your answer amongst the FAQ’s:

 
 

What you’ll get out of our sessions together:

  • Know what you really want and which steps you need to take to get there

  • Feel like yourself again

  • A better balance between ‘doing’ and ‘being’, ‘head’ and ‘heart’

  • Use your intuition to make better choices

  • a clear picture of where you are heading

  • ease your self-doubt and that feeling ‘not-being-good-enough’

  • Experience Less stress and pressure

  • reconnect with your spiritual side

  • avoid repeating the same mistakes

  • Be Less hard on yourself and practise healthier self-care

  • reassurance you are making the right choices for you

  • fulfilled in your career and personal life

  • Feel more focused and relaxed

  • the Confidence and self-Belief to design your life on your terms

  • Better communication and more connected relationships


 
 
Drawing of car and text be in the drriver’s seat of your life again.
 

Stop overwhelm and self-doubt and move forward with real clarity and confidence.

Enjoy an instant feeling of relief as soon as you’ve decided to take the reins of your life back into your own hands.

You’ll end up wishing you’d done it sooner.

 
 
 
 
Drawing of rucksack with wings, with text lighten the load and move forwards with purpose
 

“I started my journey with Vitalis Coaching & Therapy being a very confused thirty-something year old, anxious and quite overwhelmed by the life choices I had to make. I can honestly say I feel a different person.”

Laura Goossens


 
 
 
 

a bundle of one-to-one sessions is the best choice for you

Momentum: a personal development journey that works for you

When you’ve got important life or career decisions to make, and you’re not sure what you want or are overwhelmed where to begin. And most importantly, you don’t want to get it wrong (again).

When you’re fed up feeling stuck, lost, anxious or low and you want to feel in control of your life.

When you’ve had a lot on your plate lately, and want to make sense of it all in order to leave the past behind and move forward with renewed self-confidence.

When you are looking for tools and techniques to cope better with the challenges in your life.

When no longer needing to face it alone feels like a relief, knowing you’ve got a professional on your side so you can stop worrying you’re burdening your friends.

 

Purchase Momentum today

investment: two instalments of £450

Make that first step by committing to your personal development journey, and welcome that wonderful sense of hope and excitement about the possibilities ahead.

 
 
 
 
Steer your life towards new horizons - drawing of VW van

When I contacted Vitalis Coaching & Therapy I felt out of control of my own life. My energy level was low, my concentration and discipline were gone and I just didn’t function the way I was used to. It probably was the result of a chaotic period in my life in which all the certainties I had were left behind. I broke up with my boyfriend, had to move house and physically encountered problems. Beside all that I started thinking about a next step in my career, without the belief that I was really capable of going to the next level.

The coaching sessions helped me with getting things clear again. I learned to recognise where my limitations and unhelpful beliefs about myself came from and how I am able to overcome them.

I now feel a lot more positive, energetic and focused and am looking forward to the future in a positive way.
— K.S.
 
 

Stop overwhelm and self-doubt, get a clear picture of your path ahead, and enjoy a renewed sense of accomplishment, focus and confidence.

We adore these sessions, and look forward to hearing from you.


 
 
Drawing of two enthusiastic dolphins

Free Discovery Call

And if for whatever reason you’re not quite sure yet, feel invited to leave your details here for a free Discovery Call. Talking with us in person will answer your remaining questions, and take away that last bit of doubt if we are the right fit to help you move forwards in life.