Feeling stuck or lost
There are quite a few people that pick up the phone to call Vitalis Coaching and the first words they say
are "I am stuck" or "I feel lost". This can manifest itself in one
area of life; for example work, relationships, or how you relate to your own body. Or it can be an
overall sense; that your whole life feels out of balance.
"I don't know what I want, how to go about it, what the first step might be, where moving forward might
lead to or where to start. And I generally don't have the confidence to make it happen
or the belief that a nicer life is possible, let alone reachable, for someone like me".
Sounds familiar to you?
I'd invite you to reflect upon times and situations where you enjoyed yourself. Doesn't matter how long
ago or how futile they might seem. When, how, where do you experience joy, or glimpses of how joy might
look like? Because at Vitalis Coaching we believe that in the moments that you feel most truly
yourself we can find the keys to unlocking those feelings of being stuck or lost and make a
start to living a happier life.
Would you like some friendly support on the way? We'd be honoured to hear from you.