Decisions to make – no idea what to do?

That feeling that we’ve got to decide something. And we go back and forth in your mind. Yes, No. No, Yes. Maybe. I don’t know. Why is to so hard to know what I want? What is my truth? Why can’t I just make up my mind?     The small niggling decisions. The choices […]

Inspiring Life Coaching Exercise

Welcome to your Wheel of Life: The “Wheel Of Life” is an inspiring life & career coaching exercise. It’s ideal to do at a moment of transition, for example at the beginning of a new year or around a big birthday like 30, 40 or 50. Or at the start of a new season! Create some […]

Do “Self Help” books work?

Self Help Books: can they help us heal? My gosh, there are sooo many. And if you are like me, interested in this “let’s do this self-improvement thing”, there is enough supply to read for many lifetimes. Which ones to choose? And do they work? In the video (click on the photograph of my book […]

Why do people choose to use their time and money to visit a Life Coach?

Why do my clients come to see me? What are the reasons people visit a Life Coach? Why would you spend your hard-earned money and scarce free time to receive coaching? I guess each Life Coach attracts a specific kind of client group, and below are some of the main reasons why my clients hire me. […]

Having a wish to feel ZEN? Use my free Guided Meditation.

Dear all, Jealous of those people who seem to go through life without anything really affecting them? Would you love a bit of that inner peace, that radiance of calm that they seem to posses? How do they do it? What’s their secret? I had similar questions myself and decided to go to India & […]

Are you striving to be your own hero?

A while ago I visited Tate Britain and was really moved by a piece of art from the Susan Hiller’s exhibition called Monument. It is made up of a series of Victorian ceramic tiles dedicated to everyday heroes taken from the Wall of Heroes at Postman’s Park in London. Monument explores heroism, and commemorates acts […]