Does it feel impossible for you to meditate, even though you’d love to?

Meditation, we hear so much about it lately. It is supposed¬†to relieve us of almost anything: stress, illness, worries, heartache, lack of sleep, anxiety, depression, etc. Many of my coaching and counselling clients would love to meditate, but have no idea¬†how to fit it into their busy lives. I can understand that. If that’s you, […]

Why you might wish to carry a paint brush around

This poem really moved me, and I wanted to share it with you all. To me, it’s about healing. The last line made my eyes well up. To me this poem describes the priceless gift that a talented coach/counsellor/therapist gives to their clients. I wish you all to experience this in your life, with a […]